Veggie & Bacon Frittata

Let's be real, we've all got left over veggies  at the end of the week, so let's use what's there! INGREDIENTS: A quick guide: 1 zucchini, grated 1 carrot, grated 1/2 broccoli, roughly chopped 1/2 punnet cherry tomatoes, sliced in…

Blueberry Chia Jam on Toast

INGREDIENTS: 1/4 cup chia seeds Handful of blueberries 1 Tbsp lemon juice 1/2 cup water Sweetener of your choice (if you think it's not sweet enough) Toast: Grainy, seedy wholemeal toast with unsweetened, unsalted peanut butter METHOD: 1.…

RASPBERRY & WHITE CHOCOLATE MUFFINS

INGREDIENTS: 2 1/2 cups of plain flour 2 tsp baking powder 3/4 cup of brown sugar 1 egg 1 tsp vanilla 1 cup of milk 2.5 Tbsp butter 1 cup of raspberries (can use fresh of frozen) 1/2 cup of white chocolate buttons   METHOD: …

MUESLI SLICE

INGREDIENTS: 50g butter ½ cup brown sugar ¼ cup honey ¼ cup pistachios ½ cup pepitas ½ cup of almonds ½ cup dried cranberries ½ cup rolled oats ½ cup self-raising flour METHOD: Preheat oven to 170°C. Line a 20cm square…

CHOCOLATE GINGER COOKIES

INGREDIENTS: 1 1/2 cups almond meal (or hazelnut meal for even more chocolatey flavour) 1/4 cup cacao powder 1 1/2 tsp ground ginger 1 tsp vanilla 3 Tbsp maple syrup or rice malt syrup 4 Tbsp olive oil or rice bran oil 1/2 piece of…

Chickpea Hummus

INGREDIENTS: 1 (400g) tin chickpeas (drain but keep the liquid) 1 clove garlic, crushed 1 tsp tahini 
1/2 tsp salt 1 Tbsp olive oil (and additional for topping) Dukkah (middle eastern spice mix) Chopped veggies as a dipping…

Chocolate Chia Pudding

INGREDIENTS: ¼ cup of chia seeds ½-1 cup milk of your choice Small amount of something sweet (maple, rice malt syrup etc) 1 tsp cocoa powder We usually put a small handful of frozen berries in there too. METHOD: Shake it all up in…

Trail Mix

Ingredients: 1/2 cup pecans 1/2 cup almonds 2/3 cup cashew 1/3 cup pumpkin seeds 1 tbsp maple syrup 1/2 tsp curry powder 1/8 tsp cayenne pepper 1/2 tsp dried rosemary 1/4 tsp salt Nonstick cooking spray or a small…